First Cold run in ND
SInce moving back to North Dakota from the Pacific Northwest I have been dreading below freezing runs. Tonight I bit the bullet and went for a easy 10 miles in 29 degree weather and it was not even close to as bad as I thought it would be (the wind was 12 mph, I’m not sure if I can run into a headwind any stronger than this without a face mask in the future). I am now confident that I will be running outdoors for a while longer this season, and if I buy some new gloves and a face mask I don’t think there is any reason I won’t run outside all season.
Workout:
- Type: Run
- Date: 11/25/2009
- Time: 23:39:06
- Total Time: 1:25:00.00
- Average Heart rate: 154
- Max Heart rate: 166
- Calories: 1284
- Distance: 10 miles
- Average Pace: 8:29.92/mile
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